Ever since I injured my foot a couple of weeks ago, I have been struggling in my recovery. In trying to avoid putting too much physical stress on the foot, I have decided to go for a swim routine instead. The fact is I am not a natural swimmer. If not for the latest injury, I would have chosen running over swimming any time. Plus, it has been years since I did a leisure swimming, let alone a more regimental swimming exercise.
New gear for new exercise. A TYR corrective optical goggle
With all said, it is still a boring exercise (as compared to running or cycling), especially given the short pool lap. I am not sure if I will continue a daily swim routine on a longer basis, and am already looking forward for a full recovery of my foot so that I can reinstate my running session. But the last 6 days of swimming did a great deal to my body, probably because the swimming activities train nearly all major muscle groups in the entire body. There is a significant difference in how my body reacts after a week of swimming, vis-a-vis a week of running. Perhaps I should do a more balance exercising involving running, cycling and swimming (no I’m not doing a tri). For now, as long as the food is motivating to move my butt, I’m happy.
First swimming week
As of now, I have completed 119 running activities with a distance coverage of 852.12km, and 6 swimming activities with a distance of 7.5km in total.
zen online journal 
I’m gone to inform my little brother, that he should also visit this webpage on regular basis to take updated from most up-to-date reports.
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