Run for Food: 1000km milestone!

It has been more than 11 months since I started my running regiment. Today, I reached the milestone of completing 1000km of running. It is not a lot for a seasoned runner, but certainly a magic number for me. 11 months ago, I would not have thought I would clock a mileage of 100km, let alone 1000km.

 

 

From the chart, you can tell that I had cut down my running activities in Aug – Sept period. It was due to the injury I sustained in August, and in fact am still recovering from it. Thankfully, it didn’t hold me from attaining my goal.

Incidentally, I had curry fishhead for dinner, what a way to celebrate the goal accomplishment, and keep the motivation going!

Run/Cycle for Food: 1000km milestone

It’s been a while since I last blogged about my running ritual. I am still running regularly, averaging about 25km a week. However, I have stopped cycling for exercise, mostly because of my new job. Having moved from a worldwide to a region role, I have lost the time flexibility as a result. As I would usually cycle for 2 hours in the evening before dusk sets, I will always end up running instead. Nevertheless, I still cycle, albeit to train station en-route to my workplace, occasionally.

All Exercise 1000km milestone

Today, I carry on with my usual run routine. I have planned for a light 60 minutes running, after running 10km two days ago. But it turns out to be a disaster run, with my left calf muscle remains tight throughout the run. It usually loosens up by the time I run 20 minutes or 2-3km, but not today. I have to slow down, or even stop for a few minutes just to stretch my muscle. By the time I completed the 60 minutes running session, I have only covered 7.66km.

But the surprising news is, I have achieved 1000km milestone. Specifically, I have run 776.48km (over 111 running activities), cycled 220.5km (over 8 cycling activities) and walked 5.5km. What I like is how RunKeeper put the accomplishment in perspective; That it’s equivalent to 2487 laps round a track, 10,000 soccer field lengths, or 20,000 Olympic pool lengths. It’s amazing how the number can be inspiring when you contextualise it.

My next milestone is 1000km of running coverage. With 224km more to go, and based on my current weekly running mileage, it means I am just 9 weeks away from my next goal.

I need to start thinking what I shall feast when that day come. Run for Food at its best!